Brussels Sprout Caesar Salad

Last summer we stopped for a snack at Whitefish Handcrafted Spirits. I ordered the first item on the menu – usually a good bet - a Brussels sprouts Caesar salad, along with a tasty handcrafted cocktail. I guess the idea of a warm salad made up of America’s most despised vegetable just got my attention. [...]

Lemon Poppy-Seed (Chia Seed) Protein Pancakes

  I have a confession: I have a full blown lemon obsession. I love everything about them from the refreshing smell to all of the mouth-watering, puckering, sour goodness they offer. So, it's no surprise that lemon poppy-seed muffins happen to be one of my favorite treats. I took a chance and decided to combine [...]

Boo! Healthy Carrot Cupcakes

My first son’s birthday is two days before Halloween. Late October in our home is a parade of family, friends, and festivities. I’ve made this carrot cake every year for the past six and it's evolved along with me: getting  healthier each year. The original carrot cake recipe was from a friend who was a [...]

Chili My Way – Easy, Tasty, Thick & Hearty

I grew up in Oklahoma, which is probably why I say “yes, please” to anything Tex-Mex. One of the first cookbooks I ever bought was the El Paso Chile Company’s Texas Border Cookbook. I’ve been working on my own versions of two recipes from that book – one for guacamole, the other for chili. Here’s [...]