Paleo Pumpkin Bread

Confession: I’ve got a thing for pumpkin. As soon as the cooler weather starts rolling in, nothing sounds better than warm, freshly baked pumpkin bread.  And though this pumpkin bread is gluten, dairy, sugar and grain free, it’s loaded with flavor and goodness.  Paleo (grain free) ingredients are easy to digest, anti-inflammatory and wont irritate [...]

Strawberry Lemonade Gummy Snacks

I am always searching for a way to include more gelatin, a type of protein that is derived from collagen, in my diet. These delicious strawberry snacks make eating gelatin fun, they’re quick and easy to make, and chock full of health-enhancing nutrients. Gelatin contains glycine and proline, two key amino acids that are severely lacking in [...]