Paleo Sea Salt & Chocolate Covered Almond Butter Bites

 I am all about quick and easy desserts! The faster they're done, the sooner I can enjoy them. Reese's peanut butter cups used to be a favorite of mine.  After ditching sugar, I've been determined to create a treat as equally appealing as those dangerous crinkly-edged discs. After some tweaking and testing, I’m happy to [...]

Paleo Pumpkin Bread

Confession: I’ve got a thing for pumpkin. As soon as the cooler weather starts rolling in, nothing sounds better than warm, freshly baked pumpkin bread.  And though this pumpkin bread is gluten, dairy, sugar and grain free, it’s loaded with flavor and goodness.  Paleo (grain free) ingredients are easy to digest, anti-inflammatory and wont irritate [...]

Lemon Poppy-Seed (Chia Seed) Protein Pancakes

  I have a confession: I have a full blown lemon obsession. I love everything about them from the refreshing smell to all of the mouth-watering, puckering, sour goodness they offer. So, it's no surprise that lemon poppy-seed muffins happen to be one of my favorite treats. I took a chance and decided to combine [...]

Healthy Apple CRISP

This tasty dessert is my latest creation. The thought of biting into a crisp, tart apple picked fresh from a tree makes me beyond happy. I grew up eating loads of green apples off the trees in our orchard, and that’s certainly why green apples are among my favorite foods. And you can’t go wrong when [...]